Helena Fowler is Clinical Nutritionist and hormonal health doula specializing in stress with a practice grounded in Functional Medicine and Ayurveda; she is a doctoral candidate completing her Doctor of Clinical Nutrition (completion in Sept 2024).  

Helena has a passion for working with clients experiencing chronic stress and focuses on the intersection of gut health, chronic inflammation, sleep patterns, and hormonal equilibrium. She helps people experiencing stress avoid burnout and reduce the risk of development/progression of chronic disease. She’s passionate about helping people find their personal, unique balance and feel empowered to become their most balanced self (inside and out). 

Her nutrition services are evidence-based and are designed to address each client’s individual needs and health goals. She firmly believes when we nourish all aspects of ourselves, we can cultivate the things that help us thrive. 

Mike Krause is the Chief Coaching & Consulting Officer with Global Bound LLC, working with nonprofit leaders, their talent, and boards to harness mental performance hurdles in order to enhance psychological wellbeing and optimize performance.  Through personalized 1-on-1 and group coaching programs, Mike crafts and implements tailored solutions for organizational leaders and their workplace culture.

Over the past 25 years, Mike has worked in the non-profit arena, holding various executive leadership roles. He served 4 ½ years with the U.S. Department of State in Southern and Central Africa, working on public health initiatives. Most recently he helped implement support programs in Boise for families in medical crisis.