
A Coach, a Nutritionist, and an Expert Walk Into a Podcast
In A Coach, a Nutritionist, and an Expert Walk Into a Podcast, listeners can expect a dynamic and multifaceted exploration of health and wellbeing. Our hosts, a mental performance coach, a functional nutrition clinician, and a rotating expert-in-residence, navigate a wide range of topics, from building mental resilience and optimizing nutrition for brain and gut health to addressing trauma, anxiety, and depression. Join us for practical strategies, actionable insights, engaging discussions around the latest research, and inspirational stories that empower you to take charge of your wellbeing to lead a life of optimal health that’s unique to you. Take what resonates, leave what doesn’t.
Podcasting since 2023 • 91 episodes
A Coach, a Nutritionist, and an Expert Walk Into a Podcast
Latest Episodes
Ep 85: The Role of AI in Women's Health with Dr Nirshila Chand DrPH
Unless you’ve been living in complete isolation, you can’t get away from how pervasive AI has become. Whether you use it or not … it’s probably already in use at any number of businesses and organizations that you frequent – including your heal...
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Episode 85
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19:10

Ep 84: The Trillion Dollar Opportunity in Women's Health and Research with Dr. Nirshila Chand DrPH
Why, in a time of unprecedented technology and innovation, are we still so far behind in women's health and research? This compelling question drives today's conversation as Dr. Nirshila Chand, DrPH, MPH joins Dr. Helena Fowler, DCN...
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Episode 84
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30:56

Ep 83: Maternal Health & Major Women's Health Studies with Nirshila Chand, DrPH
What if a key to improving maternal health outcomes has been hiding in plain sight for centuries?This week, Dr. Nirshila Chand, DrPH joins Mike Krause and Dr. Helena Fowler, DCN to dive deep into the world of maternal healthcare support...
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Episode 83
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41:48

Ep 82: The Current State of Women's Health with Dr Nirshila Chand DrPH
Have you – or a woman you know – ever left a medical provider’s office feeling unheard, dismissed, or misunderstood? 😡This week on Dr. Helena Fowler, DCN, clinical functional nutritionist, and Mike Krause, mental performance coach, are j...
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Episode 82
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46:12

Ep 81: Where Spiritual Wellbeing and Money Collide with Nathan Hill
What happens when your deepest spiritual beliefs meet your most practical financial decisions – and how do you know if you're living in alignment or just telling yourself a comfortable story?Join Nathan Hill, relationship coach, Mike Kr...
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Episode 81
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38:01
