
A Coach, a Nutritionist, and an Expert Walk Into a Podcast
In A Coach, a Nutritionist, and an Expert Walk Into a Podcast, listeners can expect a dynamic and multifaceted exploration of health and wellbeing. Our hosts, a mental performance coach, a functional nutrition clinician, and a rotating expert-in-residence, navigate a wide range of topics, from building mental resilience and optimizing nutrition for brain and gut health to addressing trauma, anxiety, and depression. Join us for practical strategies, actionable insights, engaging discussions around the latest research, and inspirational stories that empower you to take charge of your wellbeing to lead a life of optimal health that’s unique to you. Take what resonates, leave what doesn’t.
Podcasting since 2023 • 88 episodes
A Coach, a Nutritionist, and an Expert Walk Into a Podcast
Latest Episodes
Ep 82: The Current State of Women's Health with Dr Nirshila Chand DrPH
Have you – or a woman you know – ever left a medical provider’s office feeling unheard, dismissed, or misunderstood? 😡This week on Dr. Helena Fowler, DCN, clinical functional nutritionist, and Mike Krause, mental performance coach, are j...
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Episode 82
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46:12

Ep 81: Where Spiritual Wellbeing and Money Collide with Nathan Hill
What happens when your deepest spiritual beliefs meet your most practical financial decisions – and how do you know if you're living in alignment or just telling yourself a comfortable story?Join Nathan Hill, relationship coach, Mike Kr...
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Episode 81
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38:01

Ep 80: Spiritual Wellbeing with Nathan Hill
What exactly is spirituality? What role does religion, meditation, nature, community, individual practices, relationships, etc. play? Today, on A Coach, a Nutritionist, and an Expert Walk Into a Podcast, Nathan Hill, relationship c...
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Episode 80
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40:21

Ep 79: Fixing Your Relationship with Money with Robb Gilbear
Have you ever stopped to consider where your perspectives and opinions on money come from? Or how they’ve shaped who and where you are today? 💰💸In today’s episode, Mike Krause and Dr. Helena Fowler, DCN welcome back Robb Gilbear, Coach o...
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Episode 79
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53:42

Ep 78: Financial Stress (especially as a parent) with Jamie A. Watson, LMFT, RPT-S
Financial stress is one of the most challenging stressors that exists 😰. We know we can’t really buy happiness or fulfillment, but money shapes our lives, physical health and mental health … sometimes in surprising ways. 💰💸And it starts...
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Episode 78
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43:19
