A Coach, a Nutritionist, and an Expert Walk Into a Podcast
In A Coach, a Nutritionist, and an Expert Walk Into a Podcast, listeners can expect a dynamic and multifaceted exploration of health and wellbeing. Our hosts, a mental performance coach, a functional nutrition clinician, and a rotating expert-in-residence, navigate a wide range of topics, from building mental resilience and optimizing nutrition for brain and gut health to addressing trauma, anxiety, and depression. Join us for practical strategies, actionable insights, engaging discussions around the latest research, and inspirational stories that empower you to take charge of your wellbeing to lead a life of optimal health that’s unique to you. Take what resonates, leave what doesn’t.
A Coach, a Nutritionist, and an Expert Walk Into a Podcast
Ep 44: Astrology 101 with Athanasia Medenas
Whether you believe astrology can reveal the inner workings of your life and soul or are an astrology skeptic, there are two things we know: 1) Astrology goes beyond horoscopes and 2) It offers opportunities for introspection—it can be a tool for deeper self-awareness and understanding, helping you see yourself from a different perspective.
In this episode:
🎙️Mike and Helena’s reactions to their birth chart readings with Athanasia
🎙️Common misconceptions
🎙️Astronomy to astrology, the connection with the stars, and astrotheology
🎙️How Athanasia came to astrology; from astrology skeptic, to astrology-curious, to astrologist
🎙️Why there’s no such thing as a “good” or “bad “ chart
🎙️Using astrology to help heal relationships
🎙️Basic astrology terms and concepts
🎙What’s a birth chart?
🎙️Why the time and place of your birth matter
🎙️How astrology can help align your actions with your higher purpose (dharma)
🎙️Helena and Athanasia’s journeys from skepticism
🎙️Similarities and differences to corporate personality assessments like Meyers Briggs and DISC
🎙️Why predictive astrology might be missing the point
Athanasia, the visionary Founder of Shamanic Yoga and the Online Spiritual Academy, is a distinguished Psychic Medium and Energy Healer. Since founding Shamanic Yoga in 2017 and hosting her first retreat in 2018, she has blended traditional wisdom with modern practices. Certified as a Vinyasa Yoga Teacher by Yoga Alliance and as a Clairvoyant Healer from the Intuitive Healing Institute, her expertise encompasses a range of transformative spiritual modalities.
Her shamanic initiation and training, rooted in Divine Consciousness, guides every ceremony, ritual, and journey she facilitates. Combining her Master’s Degree in Sociology with her spiritual expertise, Athanasia helps clients and students dismantle social conditioning and limitations through Astrology, Breathwork, Sacred Plant Medicine, and Energy Healing. Her work is dedicated to helping individuals uncover their authentic selves, connect deeply with their heart and soul, and realize their true Life Purpose—Dharma.
Dedicated to empowering others, Athanasia’s work is a harmonious fusion of spiritual depth and social insight, aimed at helping people achieve their fullest potential and live life with purpose.
You can find Athanasia at https://www.shamanicyoga108.com/ and on Instagram @shamanic_yoga
Have you tried a Mastering Your BS activity? Have a topic you’d like us to discuss? Submit this form and let us know!
Follow us on Instagram @walkintoapodcast.
DISCLAIMER: This podcast is for informational and entertainment purposes only and is not intended as a substitute for the advice of a physician, psychotherapist, or other qualified medical professional. The views, thoughts, and opinions expressed in this podcast are the speaker’s own and may not be those of the hosts or CoNut Media LLC; we are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. Listeners should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.
