A Coach, a Nutritionist, and an Expert Walk Into a Podcast
In A Coach, a Nutritionist, and an Expert Walk Into a Podcast, listeners can expect a dynamic and multifaceted exploration of health and wellbeing. Our hosts, a mental performance coach, a functional nutrition clinician, and a rotating expert-in-residence, navigate a wide range of topics, from building mental resilience and optimizing nutrition for brain and gut health to addressing trauma, anxiety, and depression. Join us for practical strategies, actionable insights, engaging discussions around the latest research, and inspirational stories that empower you to take charge of your wellbeing to lead a life of optimal health that’s unique to you. Take what resonates, leave what doesn’t.
A Coach, a Nutritionist, and an Expert Walk Into a Podcast
Ep 9: Purpose - Part 1
Ever had a life twist like a job shake-up or a parent's retirement that made you rethink your path?
Today, we delve into how connecting with what makes us tick--our strengths, values, and inner needs--lights up our purpose-driven journey.
Plus, we'll share the uplifting tale of a 103-year-old doctor who's still making a difference, albeit in a new capacity. And, don't miss our "Mastering Your BS" segment, where we journey through the evolution of self-discovery.
So, get set to uncover, discover, and embark on your purposeful adventure!
Have you tried a Mastering Your BS activity? Have a topic you’d like us to discuss? Submit this form and let us know!
Follow us on Instagram @walkintoapodcast.
DISCLAIMER: This podcast is for informational and entertainment purposes only and is not intended as a substitute for the advice of a physician, psychotherapist, or other qualified medical professional. The views, thoughts, and opinions expressed in this podcast are the speaker’s own and may not be those of the hosts or CoNut Media LLC; we are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. Listeners should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.
