Dr. Helena Fowler, DCN
Dr. Helena Fowler, DCN is Doctor of Clinical Nutrition who specializes in stress at the intersections of gut health, hormonal health and sleep.
She uses personalized, strategic nutrition and lifestyle practices grounded in Functional Medicine, Ayurveda and yoga to help high-achieving women who work in high-stress environments harness their stress, avoid burnout and reduce the risk of development/progression of chronic disease. She’s passionate about helping people find their personal, unique balance and feel empowered to become their most balanced self (inside and out).
Her nutrition services are evidence-based and are designed to address each client’s individual needs and health goals. She firmly believes when we nourish all aspects of ourselves, we can cultivate the things that help us thrive.