A Coach, a Nutritionist, and an Expert Walk Into a Podcast

In A Coach, a Nutritionist, and an Expert Walk Into a Podcast, listeners can expect a dynamic and multifaceted exploration of health and wellbeing. Our hosts, a mental performance coach, a functional nutrition clinician, and a rotating expert-in-residence, navigate a wide range of topics, from building mental resilience and optimizing nutrition for brain and gut health to addressing trauma, anxiety, and depression. Join us for practical strategies, actionable insights, engaging discussions around the latest research, and inspirational stories that empower you to take charge of your wellbeing to lead a life of optimal health that’s unique to you. Take what resonates, leave what doesn’t.

Host

Mike Krause

Mike Krause is the Chief Coaching & Consulting Officer with Global Bound LLC, working with nonprofit leaders, their talent, and boards to harness mental performance hurdles in order to enhance psychological wellbeing and optimize performance. Through personalized 1-on-1 and group coaching programs, Mike crafts and implements tailored solutions for organizational leaders and their workplace culture.

Over the past 25 years, Mike has worked in the non-profit arena, holding various executive leadership roles. He served 4 ½ years with the U.S. Department of State in Southern and Central Africa, working on public health initiatives. Most recently he helped implement support programs in Boise for families in medical crisis.

https://www.globalbound.org