A Coach, a Nutritionist, and an Expert Walk Into a Podcast
In A Coach, a Nutritionist, and an Expert Walk Into a Podcast, listeners can expect a dynamic and multifaceted exploration of health and wellbeing. Our hosts, a mental performance coach, a functional nutrition clinician, and a rotating expert-in-residence, navigate a wide range of topics, from building mental resilience and optimizing nutrition for brain and gut health to addressing trauma, anxiety, and depression. Join us for practical strategies, actionable insights, engaging discussions around the latest research, and inspirational stories that empower you to take charge of your wellbeing to lead a life of optimal health that’s unique to you. Take what resonates, leave what doesn’t.
A Coach, a Nutritionist, and an Expert Walk Into a Podcast
Ep 30: Grief with Dr. Jillian Pintye
Fewer human experiences allow us to connect with the humanity in others quite like grief and loss.
Mike, Helena and Expert-in-Residence Dr. Jillian Pintye, PhD, nurse scientist and epidemiologist, explore the multifaceted journey of grief—from friendships that grow apart, relationships that end, and opportunities lost to parents marking their child’s exit from childhood and the gut-wrenching, all-consuming loss of a partner, parent, child or animal companion.
Join us for a heartfelt discussion on
🎙️Co-existing with grief
🎙️The differences between moving forward vs moving on
🎙️Finding meaning through grief and the grieving process
🎙️Mourning the loss of things we’ve never had or may never have
🎙️Grieving losses small and large
🎙️Epigenetic impacts of grief on future generations
We also ponder whether grief is a silent epidemic in a similar way loneliness is; check out Episode 16: Loneliness with Nathan Hill for more on the epidemic of loneliness.
Finally, we mention the Adverse Childhood Events (ACEs) test; take the quiz here.
Dr. Jillian Pintye, RN, MPH, PhD is trained as both a nurse and epidemiologist and serves on faculty at the University of Washington in Seattle.
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DISCLAIMER: This podcast is for informational and entertainment purposes only and is not intended as a substitute for the advice of a physician, psychotherapist, or other qualified medical professional. The views, thoughts, and opinions expressed in this podcast are the speaker’s own and may not be those of the hosts or CoNut Media LLC; we are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. Listeners should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.
