A Coach, a Nutritionist, and an Expert Walk Into a Podcast

In A Coach, a Nutritionist, and an Expert Walk Into a Podcast, listeners can expect a dynamic and multifaceted exploration of health and wellbeing. Our hosts, a mental performance coach, a functional nutrition clinician, and a rotating expert-in-residence, navigate a wide range of topics, from building mental resilience and optimizing nutrition for brain and gut health to addressing trauma, anxiety, and depression. Join us for practical strategies, actionable insights, engaging discussions around the latest research, and inspirational stories that empower you to take charge of your wellbeing to lead a life of optimal health that’s unique to you. Take what resonates, leave what doesn’t.

Guest

Olga Gabris

Olga Gabris is a Writer, Producer, and Film Director based in the San Francisco Bay. Her short film script, Effervescence, won in the Best Screenplay category at One-Reeler Film festival. A Linguist - turned Tech Manager - turned Filmmaker, she creates stories with a focus on mental health and the meaning of life. Her other passions include learning new languages, travel, poetry, and gothic minimalism. Olga finds her inspiration from getting lost in graveyards with a cup of black coffee.

https://www.coffeecupproductions.com/home

Guest appearance on:

Ep 66: Deep Dive on Social Wellbeing with Olga Gabris - Part 2