Alex Yeates, Breath Coach
Hi, I’m Alex, Breath Coach, performance strategist, and lifelong student of human potential. I work at the intersection of mindset, physiology, and breath, helping people tap into their fullest capacity, mentally, physically, and emotionally.
In 2021, I made a personal pivot, cutting out alcohol before it could derail my trajectory. That decision became a catalyst for transformation. Through daily breath and mindset practices, I rebuilt myself from the inside out and discovered the powerful link between breath and peak performance.
I’ve explored the Wim Hof Method, rebirthing, holotropic breathing, pranayama, and SKY breathing, but it was Conscious Connected Breathwork that truly unlocked the next level for me. It allowed me to clear stress, sharpen focus, and operate from a place of curiosity, calm, and clarity.
Driven to understand the science behind the shift, I pursued certifications through the School of Breath Science and Oxygen Advantage.