In A Coach, a Nutritionist, and an Expert Walk Into a Podcast, listeners can expect a dynamic and multifaceted exploration of health and wellbeing. Our hosts, a mental performance coach, a functional nutrition clinician, and a rotating expert-in-residence, navigate a wide range of topics, from building mental resilience and optimizing nutrition for brain and gut health to addressing trauma, anxiety, and depression. Join us for practical strategies, actionable insights, engaging discussions around the latest research, and inspirational stories that empower you to take charge of your wellbeing to lead a life of optimal health that’s unique to you. Take what resonates, leave what doesn’t.
Amy Baruch is from New York and has lived in Boise, Idaho since 1997. She is an emergency medicine physician, expecting to retire from clinical practice in 2026. She has culinary training from the French Culinary Institute in NYC and is fellowship-trained in integrative medicine from the Andrew Weil Center for Integrative Medicine. She started Amy’s Teaching Kitchen in her home in January 2025.