A Coach, a Nutritionist, and an Expert Walk Into a Podcast
In A Coach, a Nutritionist, and an Expert Walk Into a Podcast, listeners can expect a dynamic and multifaceted exploration of health and wellbeing. Our hosts, a mental performance coach, a functional nutrition clinician, and a rotating expert-in-residence, navigate a wide range of topics, from building mental resilience and optimizing nutrition for brain and gut health to addressing trauma, anxiety, and depression. Join us for practical strategies, actionable insights, engaging discussions around the latest research, and inspirational stories that empower you to take charge of your wellbeing to lead a life of optimal health that’s unique to you. Take what resonates, leave what doesn’t.
Podcasting since 2023 • 58 episodes
A Coach, a Nutritionist, and an Expert Walk Into a Podcast
Latest Episodes
Ep 52: Holiday Traditions with Chelsea, Nathan, Jamie & Athanasia
What are some of your most favorite holiday traditions? Join Mike Krause, Dr. Helena Fowler, DCN and amazing past Experts-in-residence, Jamie, Nathan, Chelsea and Athansia on A Coach, a Nutritionist, and an Expert Walk Into a Podcast for a ligh...
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Episode 52
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30:36
Ep 51 - Post-Psychedelic Therapy Integration with Leah Sullivan
One of the most important parts of psychedelic therapy is Post-therapy integration.Expert-in-Residence Leah Sullivan, NP and trained Ketamine Assisted Psychotherapy provider, helps Mike Krause, Mental Performance Coach, and Dr. Helena F...
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Episode 51
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34:15
Ep 50: Psilocybin with Leah Sullivan, NP
Psilocybin has been getting a lot of attention lately. Expert-in-Residence Leah Sullivan, NP and trained Ketamine Assisted Psychotherapy provider, joins Mike Krause, Mental Performance Coach, and Dr. Helena Fowler, DCN for an insightful and edu...
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Episode 50
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57:04