
A Coach, a Nutritionist, and an Expert Walk Into a Podcast
In A Coach, a Nutritionist, and an Expert Walk Into a Podcast, listeners can expect a dynamic and multifaceted exploration of health and wellbeing. Our hosts, a mental performance coach, a functional nutrition clinician, and a rotating expert-in-residence, navigate a wide range of topics, from building mental resilience and optimizing nutrition for brain and gut health to addressing trauma, anxiety, and depression. Join us for practical strategies, actionable insights, engaging discussions around the latest research, and inspirational stories that empower you to take charge of your wellbeing to lead a life of optimal health that’s unique to you. Take what resonates, leave what doesn’t.
A Coach, a Nutritionist, and an Expert Walk Into a Podcast
Ep 82: The Current State of Women's Health with Dr Nirshila Chand DrPH
Have you – or a woman you know – ever left a medical provider’s office feeling unheard, dismissed, or misunderstood? 😡
This week on Dr. Helena Fowler, DCN, clinical functional nutritionist, and Mike Krause, mental performance coach, are joined by friend-of-the-show Dr. Nirshila Chand, DrPH for an important conversation that goes beyond individual health choices to examine the deeper forces shaping women's healthcare experiences today.
In this Episode
🎧Historical roots of mistrust between women and healthcare systems
🎧How past medical injustices continue to influence present-day experiences
🎧Barriers that prevent women from receiving comprehensive, respectful care
🎧Intersection of reproductive justice and broader healthcare access
🎧 The powerful role of social determinants of health like education, housing stability, and income in determining health outcomes, often overshadowing clinical interventions
🎧Persistent inequities in maternal mortality, chronic disease management, and preventive care access
🎧The communication gaps that leave many women feeling invisible or invalidated during medical encounters
🎧 Strategies for both patients and providers to bridge divides and create more inclusive, responsive healthcare environments
🎧 Actionable steps toward building a healthcare system that truly serves all women with dignity and comprehensive care
Resources referenced in this episode:
NIH Office of Women's Research Fact Sheets
Blueprint to close the women’s health gap: How to improve lives and economies for all
The Women's Health Impact Tracking (WHIT) platform
Dr. Nirshila Chand, DrPH, MPH is a Mission-Driven Public Health Specialist dedicated to improving Health Outcomes for our communities locally and globally. Health care is a Human Right!! Our public health ecosystems and sectors have tremendous possibilities to continue redesigning equitable services, innovation, and entrepreneurship to improve the quality of life and outcomes for all of us.
She advocates for improving community healthcare access across Ages, Genders, and Racial groups. She also supports addressing the social determinants of health (education, economic housing, financial, and other social barriers) that impact children's, women's, and men's health outcomes In the United States, individuals fall under different health care systems based on insurance, and she believes every person deserves to have similar access whether you are on Medicaid or private Insurance.
Have you tried a Mastering Your BS activity? Have a topic you’d like us to discuss? Text us! Look for the link at the top of this page (above the episode description).
Follow us on Instagram @walkintoapodcast.
DISCLAIMER: This podcast is for informational and entertainment purposes only and is not intended as a substitute for the advice of a physician, psychotherapist, or other qualified medical professional. The views, thoughts, and opinions expressed in this podcast are the speaker’s own and may not be those of the hosts or CoNut Media LLC; we are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. Listeners should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.